Shoe size and fit
Why the right fit is crucial
Safety shoes are indispensable in many industries. Whether on construction sites, in logistics or in production - they protect feet from injuries caused by falling objects, sharp materials or electrical hazards. However, in addition to protection, an often underestimated factor plays a key role: the fit. An incorrect fit can not only significantly impair wearer comfort, but can also lead to serious health problems such as foot pain. On this page, you can find out why the right shoe size and fit is so important for safety footwear - and how to find the ideal shoe for your feet.
What does "fit" mean for safety shoes?
The fit describes how well a shoe is adapted to the individual shape of the foot. It's not just about the length, but also the width, instep, toe freedom and heel guidance. A safety shoe with an optimum fit sits firmly without pinching, offers sufficient space for the toes and supports the foot in its natural movement.
Important aspects of the fit:
- Length: The right shoe size is crucial so that the toes do not bump into the front.
- Width: Shoes that are too narrow lead to pressure points, shoes that are too wide lead to instability.
- Arch: A well-shaped footbed supports the natural arch.
- Heel hold: The heel should sit securely without slipping.
Women's feet need a different fit
Women's feet are anatomically very different from men's feet: they are usually narrower, have a different instep and require a specific shape for optimum support and comfort. It is therefore particularly important for women to choose safety shoes that have been specially manufactured on women's lasts. These not only offer a better fit, but also help to prevent foot pain and pressure points.
Find out more about the anatomical differences here and see the illustrated details of the women's fit.
Consequences of a poor fit: foot pain and more
An unsuitable fit can have far-reaching consequences. The effects are particularly serious for safety shoes, which are often worn for many hours.
Common complaints:
- Foot pain: Pressure points, blisters and pain in the midfoot or on the toes are typical symptoms.
- Malpositions: In the long term, an incorrect fit can lead to deformities such as hallux valgus or flat feet.
- Back pain: Poor foot posture affects the entire body statics.
- Reduced concentration: Pain and discomfort impair performance and attention.
Why standard sizes are often not enough
When it comes to safety shoes, many people simply reach for their usual shoe size - but this is often not enough. Feet are individual, and even with the same size, the shape and width can vary greatly. In addition, feet change throughout the day and with age. A professional foot measurement can help to determine the optimum fit.
How the fit is determined
The fit of a shoe is largely determined by the shoe length and width. Essentially, the foot length determines the shoe size and the foot width determines the shoe width. However, as every foot is individual and changes over the course of a lifetime, it is important to check your measurements before buying. Here you can find the tabular fit of our safety shoes and barefoot safety shoes:
Tips for size selection:
- Measure in the evening: Feet are usually more voluminous in the evening - ideal for sizing.
- Measure both feet: The feet are often different sizes.
- Take insoles into account: These can influence the fit.
Size chart
Passform Sicherheitsschuhe (ohne Barefoot-Modelle):
| Shoe size | Length | Width 09 | Width 10 | Width 11 | Width 12 | Width 13 |
|---|---|---|---|---|---|---|
| 35 | 224 | 210,5 | 216,5 | 222,5 | 228,5 | 234,5 |
| 36 | 230 | 215 | 221 | 227 | 233 | 239 |
| 37 | 237 | 219,5 | 225,5 | 231,5 | 237,5 | 243,5 |
| 38 | 244 | 224 | 230 | 236 | 242 | 248 |
| 39 | 250 | 228,5 | 234,5 | 240,5 | 246,5 | 252,5 |
| 40 | 257 | 233 | 239 | 245 | 251 | 257 |
| 41 | 264 | 237,5 | 243,5 | 249,5 | 255,5 | 261,5 |
| 42 | 270 | 242 | 248 | 254 | 260 | 266 |
| 43 | 277 | 246,5 | 252,5 | 258,5 | 264,5 | 270,5 |
| 44 | 284 | 251 | 257 | 263 | 269 | 275 |
| 45 | 290 | 255,5 | 261,5 | 267,5 | 273,5 | 279,5 |
| 46 | 297 | 260 | 266 | 272 | 278 | 284 |
| 47 | 303 | 264,5 | 270,5 | 276,5 | 282,5 | 288,5 |
| 48 | 310 | 269 | 275 | 281 | 287 | 293 |
| 49 | 317 | 273,5 | 279,5 | 285,5 | 291,5 | 297,5 |
| 50 | 323 | 278 | 284 | 290 | 296 | 302 |
Size chart
Passform Barfuß-Sicherheitsschuhe (nur Barefoot-Modelle):
| Size | Inside shoe length (mm) | Shoe bale width (mm) | Recommended for foot length (mm) |
|---|---|---|---|
| 36 | 240 | 92 | 223-230 |
| 37 | 247 | 94 | 231-237 |
| 38 | 253 | 96 | 238-243 |
| 39 | 260 | 98 | 244-250 |
| 40 | 267 | 100 | 251-257 |
| 41 | 273 | 102 | 258-263 |
| 42 | 280 | 104 | 264-270 |
| 43 | 287 | 106 | 271-277 |
| 44 | 293 | 108 | 278-283 |
| 45 | 300 | 110 | 284-290 |
| 46 | 307 | 112 | 291-297 |
| 47 | 313 | 114 | 298-303 |
| 48 | 320 | 116 | 304-310 |
Our barefoot safety shoes combine the feeling of walking barefoot with certified protection. The flexible sole and fit adapted to the anatomy of the foot promote natural foot movement and strengthen the muscles. At the same time, they offer protection against hazards such as falling objects or sharp materials.
All Barefoot models from Baak have an extra-wide fit and an extra-wide protective toe cap so that the foot can develop its natural shape to the maximum.
The same applies here: the right size is crucial for comfort and safety. Therefore, please note that there is a separate fit and size chart for the Barefoot models.
Click on the video image to go to the measuring instructions for barefoot shoes on YouTube.
Conclusion: the fit is more than just comfort
The right fit for safety footwear is not a luxury, but a necessity. It not only protects against foot pain, but also actively contributes to health, safety and performance. If you choose your shoe size and fit carefully, you are investing in long-term well-being and occupational safety.
Large selection - for every size and every fit
Whether you have wide feet or need a particularly small size - with us you will find safety shoes that fit. Our models are available in different widths so that you can find the perfect fit for your feet.
Our safety shoes for men and women also offer special cuts that take anatomical differences into account.